Whole grain toast with mashed avocado, a runny egg and a sprinkle of crushed red pepper – 5 ingredients, 5 minutes to make, it doesn’t get better than that!
Made with good bread and ripe avocados, even simple avocado toast is delicious. However, it can also serve as a template for all sorts of fun toppings. Try adding chopped fresh herbs, a drizzle of extra-virgin olive oil, black pepper or red pepper flakes. Or if you don’t like eggs, leave them out! Swap the sunny side egg for poached egg and top with greens or swap with scrambled eggs and top with some salsa, or just use hard boiled eggs and add tomato and scallions. I love to sprinkle "Everything but the bagel” seasoning on top. Or if you don’t like your avocado mashed, slice it! And if you have tahini sauce, cilantro lime dressing, pesto, or chipotle sauce on hand, even a small drizzle will kick your toast up a notch.
Video in Urdu:
Video in English:
Ingredients:
2 tablespoons chopped tomato
1 tablespoon chopped onion
1 teaspoon chopped cilantro
1 teaspoon lemon or lime juice
1 teaspoon lemon or lime juice
salt & pepper to taste
1/2 teaspoon red pepper flakes (optional)
2 slices whole grain bread or bread of choice
2 eggs fried, scrambled, or poached, optional
2 slices whole grain bread or bread of choice
2 eggs fried, scrambled, or poached, optional
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