If eating healthier is one of your top new year priorities, that's great!
But let’s be real, changing your eating habits can be difficult. But never fear I am here and determined to help you make this the year you stick to it!
Try this grilled chicken recipe - The best and easiest marinade which will bring a little bit of Italy into your kitchen any time of year
¼ cup olive oil
1 tablespoon balsamic vinegar or white vinegar
1 teaspoon Dijon mustard
1 teaspoon garlic powder (optional)
1 teaspoon Italian herbs
1/2 teaspoon salt, to taste
4 skinless chicken, boneless (1 lb approx)
I say Eat better, join a gym, drink more water, get eight hours of sleep every night...
What strategies do you plan on using to help keep yourself on track? Share with me in the comments below!