Monday, July 2, 2012

Cheese & Veggie Omelet


Yummy and healthy breakfast or a healthy way to start our fast... you need:

eggs 3
onion chopped 2 tbsp
tomato 1 medium chopped
salt 
red chili powder 1/2 - 1 tsp
cheese shredded 2 -3 tbsp
oil 2-3 tbsp for frying

in medium bowl mix together eggs, onion, salt, red chili powder, and tomatoes 


in frying pan... add beaten mixture .. and cook till one side get firm


turn and cook on other side till it get cooked and good color


turn again... sprinkle cheese on half cooked circle egg


turn the other side over cheese... turn and cook till you get color


serve with toasted whole wheat bread



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