Mix Vegetables or mix sabzi is made by cooking a mixture of vegetables together in a traditional desi way. The dish is characterized by multiple flavors due to many vegetables which also make it quite nutritious.
One more reason why I love mix sabzi is because every bite brings a different vegetable and so every bite tastes different. Isn’t that a delight? Well, I love my veggies as much as my meat. I have a sweet tooth, a meat tooth and a desi tooth. Pretty much of a foodie, no? 😎
There is considerable flexibility in choosing the mix of vegetables. It can include seasonal vegetables and common vegetables like capsicum, cabbage, cauliflower, french beans, peas, carrots, potato, tomato, onion etc.Some people eat very selective vegetables. For them Mix sabzi comes handy when you can add so many vegetable in your diet and all at once and eat a little of all vegetables. This recipe is also useful when you have only 1 or 2 pieces left of all vegetables in fridge. You can fix them all in one curry before you go for next grocery.
Video Tutorial in Urdu:
Video Tutorial in English:
Ingredients:
Oil 2 tbsp
Onion 1, small sliced
Cumin seeds (zeera) 1 tsp
Mustard seeds (Rai dana) 1 tsp
Garlic 1 tsp, minced
Garlic 1 tsp, minced
Potatoes 2, cubed
Cauliflower 1 small head
Tomatoes 2 medium
Mix Frozen Vegetables 1 cup
Peas 1/2 cup
Salt 1 tsp, or to taste
Salt 1 tsp, or to taste
Red Chili powder 1 tbsp, (to taste)
Turmeric powder 1/4 tsp
Chilies
Cilantro, chopped
Turmeric powder 1/4 tsp
Chilies
Cilantro, chopped
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